Hi, my name is Phoebe Truckle, and welcome to my blog and website 

​

I started this blog back in 2018 and after a few years of absence (thanks Covid and depression!) I'm back! I love writing and expressing myself, sharing my story and experiences as well as spreading awareness on subjects I'm passionate about such as psychology, mental health, body image, recovery, spirituality and Buddhism, philosophy (Stoicism...), self-help and personal development/self-improvement and much more... and here I wish to share what I've learned and, hopefully, inspire some of you. 

​

I'm interested in many things and consider myself to be open-minded, compassionate and real. 

​

Some "fun facts" about me:

I was born in 1992

I'm a proud cat mum

I was born in Southampton, UK, but moved to the south of France in 2004 when I was 12 with my parents 

My MBTI type is ENFP

I recovered from a severe eating disorder pretty much all by myself (and with the help of a few books) - I've written an entire article/blog post about my battle and full recovery here

I've been suffering from depression intermittently from the age of 10

I own over 300 books, mostly on the topics of self-help, psychology and self-improvement 

One of my dreams is to publish a book one day 

​

​

​

I wish you a pleasant visit and come back soon for more content!

 

Bisous xoxo Phoebe